6 full marathon 42km in 6 consecutive sunday
i am child specialist i started running at aug 2013 .before that i was very good swimmer.i swam 10 yrs everyday except sunday at taran pushkar 300 metre .
I rode cycle almost 8 yrs for 4 to 5 km .i go clinic by cycle in everyday evening.
Occasionally i ran to khajrana ganesh mandir 9 km in one month then one day i ran and walk 18 km in 2 hrs 45 min.
Dr pravar passi motivated me that u can run marathon. I ask i apply for 21 km first time then dr passi told me that u can 42 km .so i filled form for mumbai marathon2014.
Then i started running at malharashram ground .there were no coach i started running.no one have to guide me.
I slowly increased my running to 10 km to 30 km in 3 months.
Dr gs tuteja.dr jitendra baraniya madhvi baranjya hema vyas meghna vyas amarjeet tuteja was visiters at malharashram they boost up my moral .
One day dr tuteja told that vyasji u should practice for 42 km.
Ye bat mere man ko lag gayi ki 6 ghante me marathon karna hai to trial to karna padega.






15 dec 2013 i ran my first marathon of life.no celebration .no applause.no motivational group like super charger was there.i started running at 5 am .i ran in mobile light till 6 am .no one was there in ground .i know its risky .no lights in ground.
I finished 42 km at almost 11 am .i was happy .i dont know at that time about hydration and nutrition. i used to use only plain water and milk in between running and after running 500 ml milk i used to drink.no whey protein.
I was run with ordinary shoes at that time i didnt know name of ASICS shoes.
I ran two marathon at malharashram and 3 at davv ground and last at mumbai marathon 19 jan 2014 my first official marathon. i completed in 5.45 hrs.
I davv ground dr sangramsingh gives many tips after dr pravar passi dr sangramsingh gives various tips.they always ask for 32 km running but i was insisted to do 42 km everytime.
I know now i was wrong .rest is very important before any marathon .
After finishing my first marathon i was unable to walk with very difficulty i reached my brothers home at mumbai .
I write this blog because other runners dont do these mistakes.
After mumbai marathon 6 month i did only swimming and cycling.my ankle ligaments and muscles injured just because of 6 marathon in 6 wks.
I am very thankful to rajni kapadiya.she gave company for me last 10 km in last 3 marathon of davv
dr prakash doodhya. rohitashv jhanwer.sarita jhanwer.dheeraj doodhya.manish sharma sonal sharma runi vyoma all were coming regularly to boost me after 30 km of running. after 30 km i just walk and run occasionally.
So all runners thanks for reading my blog i will write my more experience to next time .good bye.
i am child specialist i started running at aug 2013 .before that i was very good swimmer.i swam 10 yrs everyday except sunday at taran pushkar 300 metre .
I rode cycle almost 8 yrs for 4 to 5 km .i go clinic by cycle in everyday evening.
Occasionally i ran to khajrana ganesh mandir 9 km in one month then one day i ran and walk 18 km in 2 hrs 45 min.
Dr pravar passi motivated me that u can run marathon. I ask i apply for 21 km first time then dr passi told me that u can 42 km .so i filled form for mumbai marathon2014.
Then i started running at malharashram ground .there were no coach i started running.no one have to guide me.
I slowly increased my running to 10 km to 30 km in 3 months.
Dr gs tuteja.dr jitendra baraniya madhvi baranjya hema vyas meghna vyas amarjeet tuteja was visiters at malharashram they boost up my moral .
One day dr tuteja told that vyasji u should practice for 42 km.
Ye bat mere man ko lag gayi ki 6 ghante me marathon karna hai to trial to karna padega.






15 dec 2013 i ran my first marathon of life.no celebration .no applause.no motivational group like super charger was there.i started running at 5 am .i ran in mobile light till 6 am .no one was there in ground .i know its risky .no lights in ground.
I finished 42 km at almost 11 am .i was happy .i dont know at that time about hydration and nutrition. i used to use only plain water and milk in between running and after running 500 ml milk i used to drink.no whey protein.
I was run with ordinary shoes at that time i didnt know name of ASICS shoes.
I ran two marathon at malharashram and 3 at davv ground and last at mumbai marathon 19 jan 2014 my first official marathon. i completed in 5.45 hrs.
I davv ground dr sangramsingh gives many tips after dr pravar passi dr sangramsingh gives various tips.they always ask for 32 km running but i was insisted to do 42 km everytime.
I know now i was wrong .rest is very important before any marathon .
After finishing my first marathon i was unable to walk with very difficulty i reached my brothers home at mumbai .
I write this blog because other runners dont do these mistakes.
After mumbai marathon 6 month i did only swimming and cycling.my ankle ligaments and muscles injured just because of 6 marathon in 6 wks.
I am very thankful to rajni kapadiya.she gave company for me last 10 km in last 3 marathon of davv
dr prakash doodhya. rohitashv jhanwer.sarita jhanwer.dheeraj doodhya.manish sharma sonal sharma runi vyoma all were coming regularly to boost me after 30 km of running. after 30 km i just walk and run occasionally.
So all runners thanks for reading my blog i will write my more experience to next time .good bye.
6 comments:
You are a legend Yogendraji. It is really wonderful that you shared your story through a blog. It will inspire many others.
You are a legend Yogendraji. It is really wonderful that you shared your story through a blog. It will inspire many others.
What a wonderful workout for health.Really Yougendrabhai You are a nice person.Keep it up :)
Thanks tarun
i am writing blog just that so other runners will not do same mistakes
Thanks piyushbhai i am highly impressed with u and avnish upadhyaya
anyone can do anything
Great sir...
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